Although getting a smile from someone else can brighten our day, we can be hypercritical of our
own smile looks. In fact, many people feel that their smile is the feature they are
most self-conscious of. Fortunately, there are easy ways to enhance your smile
and boost your self-confidence in the process!
If you
want to smile as often as you can and feel confident about the way it looks here are some tips to ensure that
your teeth, lips, and of course your smile always looks amazing!
Keep your
teeth bright
For many
people, staining or dull teeth can make them reluctant to smile. If you want to
brighten your teeth, there are plenty of options available. You may choose to
have your teeth whitened at your dentist’s office.
Alternatively,
choosing the right toothpaste can have a major impact on the whiteness of your
teeth. Some are designed to remove stains, for example, while others claim to
increase whiteness. While many people maintain charcoal toothpaste keeps their
teeth pearly white, others favor a toothpaste with a relatively high fluoride
content.
Ask your
dentist which toothpaste is best for your whitening your teeth and be sure to
follow their advice. Often, enhancing your flossing routine and avoiding food
and drinks which are known to cause staining is enough to dramatically enhance
the appearance of your teeth.
However,
there arebeautyhacks you can use to boost brightness too. Lipsticks in plum
shades are best for highlighting your teeth while accentuating your eyes will
draw eyes away from your teeth. Similarly, it is worth experimenting with
bronzer if you want to improve the brightness of your teeth. Different shades
will complement your teeth more effectively and make them appear whiter. Try out
a few different undertones until you find the one that works best for
you.
Practice
lip care
Our lips
are exposed to cold temperatures, as well as hot foods and drinks, and yet we
don’t give them as much care as we should. You may wear lipstick or lip gloss
every day, but how long do you spendmoisturizing and exfoliating your lips?
Restructuring
yourbeauty regimeto include effective lip care will have a massive impact on your
appearance, as well as perfecting your smile. If you normally slap a little lip
balm on when the weather turns cold, you’re going to need to amp things up a
little.
Your lips
should be moisturized every day, so take the time to do so in the morning and
before you go to bed. While there are plenty of moisturizers designed for your
lips on the market, many skin moisturizers can be used on lips too.
In
addition to this, you’re going to want to exfoliate your lips on a regular
basis. While over-exfoliation can lead to sore, dry or cracked lips, a regular
exfoliation routine will minimize flaky skin and cracked lips. Many people
maintain that exfoliation should occur no more than once a week but you can
experiment with your own schedule.
As the
lips can be fairly sensitive, gentle exfoliation is best. Both sugar and salt
are natural exfoliators, so these are ideal for use on your lips, although
sugar does taste better! Mix a few grains with a lip moisturizer or even mashed
banana and apply to your lips before washing it off.
Wearinglip balmis essential, particularly if you are going to be in extreme
weather conditions. The right lip balm will help to protect your lips from the
elements and keep you smiling. Keep them everywhere to help you! I know people joke, but I really do have a car lip balm, bedside table lip balm, purse lip balm, and more! During the winter a girl has to do what a girl has to do!
Visit your dentist
If you want to perfect
your smile, visiting your dentist regularly is the best way to do it. As well
as keeping your teeth and mouth healthy, your dentist can address any cosmetic
concerns you may have.
Many people opt for
orthodontic work to enhance their smile, as this can realign teeth and make
them straighter. There are various different options that can adjust
the placement of teeth and give you a smile you’re proud of.
If you have gaps in your
teeth or have lost a tooth, a dental bridge could be the answer. People tend to
be highly self-conscious of missing teeth, regardless of the cause. However, a
bridge acts as a permanent
replacement for your missing tooth and it won’t be noticeable at all.
Your dentist will take care to match the dental bridge to the surrounding
teeth, so you can smile without feeling self conscious.
Good oral hygiene
obviously makes it easier to maintain your smile too. With regular brushing and
flossing, you can minimize the risk of staining and cavities, which will keep
your teeth looking great. And keep those regular visits to your dentist. It will ensure your teeth and gums remain in great condition.
Boost your confidence
When you’re lacking in
confidence, it often shows in your smile. If you really want that
megawatt smile that is lit from within, boosting your confidence could be the way to do it. Being kind
to yourself and showing yourself compassion is the first step to enhancing your
self-esteem. We are our own toughest critics! Try to stop yourself when you recognize when your internal monologue
is being self-critical or negative. Instead try to think about 3 things you are proud of about yourself. Being able to adjust your mindset will have
a major impact on your confidence levels, which will shine through every time
you smile.
If you have low self-esteem, it may feel like you have nothing to smile about at times. By
working on your self-confidence, however, you’ll soon begin to feel happier and
more fulfilled. With naturally higher levels of self-esteem, you’ll smile more
and feel confident about doing so.
Maintaining the perfect
smile
Your physical health, as
well as your mental and emotional health, play a significant role in creating
and maintaining the perfect smile. When your gums, teeth, and lips are healthy
and you’re in a good place mentally, this is reflected in your smile.
With everything you need
to create the perfect smile, the right lip colors, bronzers and foundation will
showcase your smile. In fact, with the right oral care routine and lip care
regime, it won’t be long until your smile is your favorite feature!