Wednesday, February 21, 2018

4 Ways to Save Time in the Mornings

4 ways to save time in the morning

How long is your morning routine? Whether it's that you never seem to be on time and are sick of rushing around or you want to make more time in your mornings for that yoga session, or you just want to hit the snooze button a couple more times, we all want more time in the AM – without looking a complete mess. With a baby who still gets up in the middle of the night and a husband who travels frequently I’ve learned some tips and tricks to streamline my morning to help it go as smoothly as possible and so I can sleep as late as possible! 

Learning how to streamline your morning routines and get ready at double-time is a worthwhile skill to have whether you have children or not. Here are some quick tips to get you on your speedy way:

Wednesday, February 14, 2018

6 Ways to Make Lasting Life Changes

Did you make any big New Year’s resolutions? I am not much of a resolution person. I prefer to make small life changes a little at a time to improve my overall health. Getting healthy doesn’t need to mean big life changes. Many people assume it has to involve a massive upheaval, and that it is going to be a huge task. However, this does not need to be the case. A few small changes can go a very long way to improving your mental and physical health. Here are some of the easiest ways to get healthy.