Friday, July 13, 2018

Rock The Polished Look!

Rock The Polished Look!

You know those people who have the ability to walk into a room and totally captivate everyone in it? They exude confidence and somehow manage to look stylish and polished every day. Even if it’s pouring rain and there is practically a tornado outside, they always manage to look like they have just stepped out off a catwalk. Does this come naturally, or do they have to work at it?  If you are not blessed with the “I look perfect” everyday gene, like most of us mere mortals (especially me), a little planning is all you need.

Friday, July 6, 2018

5 Easy Tips for Healthier Eating That You Can Implement Right Now

When fresh fruits and vegetables are in season and plentiful this time of year, I am always encouraged to change by eating habits and make them a bit healthier. As a bonus to eating healthier, I feel a little more confident in my swimsuit! If you are looking for ways to be healthier for the summer holiday season, there are many different things you can do to help. You might be going for runs, doing weights, and even drinking 3 liters of water every day. However, the most important habit you can uphold a healthier lifestyle is eating. You can exercise frequently and make other lifestyle changes, but without changing your eating habits you won't see the results you could! Here are some great eating habits you need to add into your days right now.