Monday, March 18, 2019

3 Ways to Guide Your Self-Improvement

3 Ways to Guide Your Self-Improvement

Aren't we always trying to improve ourselves? We always seem to have goals we are working towards to constantly be better. Maybe we want to eat better, get stronger by exercising more, have more patience with our kids or spouse, save more money, or whatever it is that will help us be better versions of ourselves. It is not always a straightforward task, and it definitely will not happen overnight. You have to devote your time and effort to changing habits or learning new ones if you truly want to achieve it and change your life for the better as a result. So I am sharing some ideas on how you can help yourself become the best version of you possible! 
Shake things up a bit

You aren’t going to become the very best version of yourself if you don’t decide to shake things up a bit from time to time.

The reason you may be stuck in a rut with some of your self-improvement goals may be because you are currently doing the same things over and over again. In order to escape this hamster wheel, you should try to tweak one of your most common habits. 

If you have a tendency to lounge around on the weekend without a routine or trying to get things done, shake things up a bit by getting up and make a To-Do list. Keep yourself accountable by telling your spouse or significant other. Make it fun by seeing how many items you can check of your list and then reward yourself at the end of the weekend. Or maybe try a workout class instead of your typical run. Making little changes to your life in this way will give you the momentum you need to make big changes in the long run.

Become comfortable in yourself

In order to be the person you truly want to be, you need to have self-confidence! To exude self-confidence, start by becoming comfortable with yourself and proud of who you are. This means accepting what it is you both like and dislike in life and about yourself. Once you have an understanding of who you are and what you stand for, you should never compromise yourself just to fit in!

So many people think they need to diet or exercise to like who they are or how they look. But I think you need to love yourself first. If you do decide that you need to incorporate exercising or a better diet in your life then do it for the right reasons like becoming a healthier version of yourself. Many treatments exist like botox, injections, or New York SculpSure for instance, to help you change or enhance your looks or body. As stated on NY Metro Vein, SculpSure is a noninvasive treatment in which fat cells are heated, emulsified, and melted away. Sure it could help you feel better in a swimsuit this summer, but you should make sure you are doing it for the right reasons. 

Go traveling

There’s nothing like traveling the world to help you get some perspective on your life back home and what it is you need to do to untap your true potential. Seeing and experiencing different cultures can give you a different perspective on your life and yourself. 

Think that your current financial situation will never allow you to go traveling? Think again! There are a host of ways to fund a nomadic lifestyle, one of which being to save on accommodation whenever you can. As a true traveler, sometimes half the adventure is where you stay - and free breakfast is always a bonus! For this reason, you should never allow the cost of accommodation expenses to hold you back — hey, who knows, you may even make some friends in the hostel that you stay in

1 comment:

  1. Such a great post and awesome advise. I agree so much with number one and the traveling. You make some great points, Laura.